I can never have enough of Japanese food. Last week I had Chicken Katsu Don, today I went to the same restaurant again and ordered Chicken Teriyaki Set. Mmmmmm…. yummy! I think I prefer Teriyaki more than Katsu Don. At least there’s no wet fried eggs on top of my chicken. :P
I like this food so much, I’ll post the recipe here. – in case I feel like cooking my own Teriyaki someday. *teehee*
- 2 chicken breasts, whole, split in half
- ½ cup soy sauce
- ¼ cup dry sherry
- 1 tbs. sugar
- 1 clove garlic, chopped
- ½ tsp. ground ginger
Arrange chicken, skin side up, in a single layer in a shallow dish.
Combine soy sauce, sherry, sugar, garlic, and ginger in a jar with a tight-fitting lid. Shake vigorously and pour over chicken. Marinate in refrigerator 2 hours, turning once or twice. Preheat broiler.
Remove chicken from marinade. Spray rack in broiler pan with vegetable spray. Transfer chicken to rack. Broil about 10 minutes about 6 inches from heat, turning once and basting with marinade.
calories 141, fat 1.4g, 10% calories from fat, cholesterol 53mg, protein 22.9g, carbohydrates 6.5g, fiber 0.3g, sugar 4.6g, sodium 1889mg, diet points 3.4.
(hmm.. not bad, I might not get fat from eating this. :P)