I’m no expert in weight lost program, but here are some ways I did in my pursuit of ..getting lighter for Christmas.
(warning: might not work for everyone)
1) Take your other half to the shopping mall. Point at a balancing ball and make him buy you one.
2) Make him buy a pair of cheap badminton racket as well. Lure him with, “Playing games together improves our relationship better.” (it normally works)
3) Buy 1 size smaller shorts. Put them on and laugh at yourself in the mirror.
4) Skip lunch. Opt for instant oat if you’re hungry.
5) 
Take jamu. Swallow with pride no matter how bitter it tastes.
6) Plan a 3 nights 2 days stay at the hotels gulf shores for your anniversary in January, despite not having $$ for it. It’ll stress you, making you fall into depression and you’ll eventually start to lose weight, if not your mind.
That’s it folks. I’ll add into the list when I could think of new ideas.
What’s yours?
As if for me that usually work is … skip breakfast and dinner, eat lunch without carbo (only vegies, fruits, protein which is either tofu, tempe, white egg). Usually struggling for the first few days only :o)
I have very bad gastric..so I couldn’t afford to skip up to 2 meals in a day. But I’ll try SOMEDAY on taking foods without carbo – which I know I’d fail terribly too! ha ha ha
October 13th, 2009 at 1:20 pm
ada kurang sdh kah cin?
Belum naik timbangan lagi.. takut! Maybe after one month.. LOL
October 13th, 2009 at 4:11 pm
I don’t know rasa tu jamu..but ok kah tu??? Sia pun mau kasi kurang berat nie..bont’s makin besar lah..HAHAHAHAH
Bulih tahan lah rasanya. Kalau ndak biasa, susah mau telan, but after some time, ok sudah bah. Try lah! :-P
October 14th, 2009 at 12:19 am